" No man is free who is not master of himself   (Epictetus)

If you recognize yourself in the description below, 

  • You are a busy professional in data & tech or banking & finance who is struggling to find time for personal well-being while making enough money and taking care of home and family.
  • You are a parent and your children are at least 5 ears away from leaving the nest. You don't want to miss quality time with them, but you are drained of energy and wish you could offer them more!
  • You recognize the need for personal transformation, but are battling limiting 
 beliefs, self doubt, stress, and overload of responsibilities that seem to take over your life!
  • You want a better quality of life and to be able to have more time to focus on yourself and your relationships with loved ones!
  • You are ready to commit to your well-being and taking the necessary steps to better your life, but you need some guidance and an accountability partner to keep you on track, focused, and motivated!

              ⬇️ or scroll down to access it directly

... then consider enrolling for  coaching with Oana! 

What you will get in our coaching program:

  • Weekly coaching sessions and regular accountability check-ins.
    This will empower you to take action and achieve tangible, positive transformation in your life!

  • Mindfulness and mindset shift meditation exercises that you can practice regularly in order to activate your full potential, increase your awareness, be more present, and live your life with purpose, every day!

  • Access to a variety of tools, frameworks, and reflection journaling forms to help you stay focused, motivated, and fully engaged in your own personal transformation. 

How you will transform:

  • You will increase your emotional intelligence and become more aware of self and others.
    This empowers you to have more meaningful personal as well as professional relationships, which have a ripple effect towards a more efficient work environment.

  • You will better understand yourself, your beliefs, your mindset, your behaviors and what triggers your feelings, actions, and habits. 
  • You will be better equipped and more confident in taking small, yet powerful steps to get rid of bad habits and replace them with empowering habits that serve you in all aspects of your life.
    You will be able to gradually and permanently drop limiting beliefs.
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